How you throw can be more important than how often you throw. Ideal for pitchers or any player interested in proper throwing mechanices and velocity, the TPA Arm Care program employs a variety of corrective throwing drills to elicit safer, more efficient movement patterns while improving velocity. Coached by Cory Maltz, sessions are 12 weeks, two times per week.
Arm Pattern and Re-Mapping
Back-chaining methods and drills are used to repeat and improve mechanics.
Proactive arm care management will decrease risk of injury.
Velocity Enhancement and Long Toss
Our methods are Texas Baseball Ranch-approved;
we utilize the Jaeger Sports long toss model.
Spring 2016: Wednesdays at 6:30 pm and Sundays at 1:30 pm (additional classes may be added)
Cost: Monthly- $299 (non-members), $275 (members)
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