Marr Strength Program

Marr Strength Program

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ENTER THE MATRIX

We provide training that leads to more intelligent choices in the gym and on the field. We do that by using a blend of program templates that are designed based on the neuromuscular patterns of the kinetic chains in the body. These kinetic chains are the gateway to optimal performance and injury prevention.

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PROVEN

"You can almost instantly tell that your muscles are firing the way they should be. I was completely blown away by how much it helped me in workouts and explosiveness."

-Leighton Vander Esch/Dallas Cowboys/ Dallas Morning News Sports Day July 2021

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BUILDING A FOUNDATION 

"The Box Matrix is a proven winner! In the fall of 2016, my high school baseball team committed to Marr Strength programming centered around The Box Matrix. Our Team developed a tremendous foundation and went on to our 38 wins in the Spring of 2017!"

-Barry Rose/ Head Baseball Coach/ Rockwall High School